Resilience Workshops

Building resilience helps you access the knowledge, life skills and coping strategies you already possess but simply haven’t learned to use effectively.

In the work environment learning resilience skills can move individuals from feeling paralysed by a pressurised environment to coping effectively with a challenging workload, role, or even with an emotional problem. We understand It is important to maximise attendance by creating an environment where people are encouraged and motivated to come to work – by making your organisation a great place to work and we have the tools to support people to return to work but imagine what it would be like if we could prevent people going off in the first place – what a positive impact this would have on the employee experience.


£90 per person
Corporate booking 12 or more candidates £60 per candidate, on-site

Dates available throughout 2016, see below for next course.

For further details on this or any of the other courses we offer, or if you wish to pay by invoice, please call our team on 01748 824942 or email us on

£90.00 per person.

Latest News

7th November 2018

Today we turn our minds to the many workers and non workers who are suffering from stress and stress related illness such as anxiety and depression. The theme this year is does Hi-tech cause hi stress? Having struggled to get my web cam working on Skype today I can honestly say I feel really frustrated, why is everything I do such hard work??? Al...

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"Our business required some ad hoc occupational health advice and we came across Marie Church CBT following a strong recommendation from another company. Marie and her team guided us through the referral process and our query was dealt with in a prompt, confidential and professional manner. The advice given was very clear and relevant to our manual work environment. I would definitely recommend Marie Church CBT to any business who is looking for occupational health support whether it be on an adhoc or contractual basis. - Armstrong & Son Ltd ."

~ Armstrong & Son Heating & Plumbing Ltd - In association with Biomass North East Ltd

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