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Course Options

  • Management Referral and Report

    We can provide a comprehensive referral service with management coaching & support. We have aligned our referral process to the new GMC guidelines and we ensure our Occupational Health nurses follow ethical principles regarding the consultations and report writing. Our Occupational Health nurses are...

  • Workshops & Courses

    We are proud to be offering the following range of courses:

Types of report

  • Mindfulness Taster - 45 miniuites

    Our tendency is to let our negative thoughts run away with us, such that we become disconnected from the real world, ruminating and brooding on only our failures and weaknesses. This type of thinking can lead to fatigue, stress and anxiety. If we let this type of thinking go further it can cause us to feel low or depressed. Being aware of our feelings, thoughts, and our breathing in the present moment can help us quiet down the negative chitter-chatter, helping us to be more relaxed and alert. This type of awareness comes from the ancient discipline of mindfulness. Mark Williams, professor of clinical psychology at the Oxford Mindfulness Centre says "When we become more aware of the present moment, we begin to experience afresh many things in the world around us that we have been taking for granted," to experience the power of Mindfulness in 3 minutes.

    £35.00 per person.

  • Resilience Workshops

    Building resilience helps you access the knowledge, life skills and coping strategies you already possess but simply haven’t learned to use effectively.

    £90.00 per person.

Latest News

7th November 2018

Today we turn our minds to the many workers and non workers who are suffering from stress and stress related illness such as anxiety and depression. The theme this year is does Hi-tech cause hi stress? Having struggled to get my web cam working on Skype today I can honestly say I feel really frustrated, why is everything I do such hard work??? Al...

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Testimonials

"Our business required some ad hoc occupational health advice and we came across Marie Church CBT following a strong recommendation from another company. Marie and her team guided us through the referral process and our query was dealt with in a prompt, confidential and professional manner. The advice given was very clear and relevant to our manual work environment. I would definitely recommend Marie Church CBT to any business who is looking for occupational health support whether it be on an adhoc or contractual basis. - Armstrong & Son Ltd ."

~ Armstrong & Son Heating & Plumbing Ltd - In association with Biomass North East Ltd

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