Cognitive Behaviour Therapy and Occupational Health Expertise
We work with individuals/couples/groups and businesses to promote physical, mental and social well-being. We can assess common and complex physical and emotional problems and provide advice, guidance and treatment. We provide a range of psychological services for common emotional problems such as anxiety, stress and depression and more complex problems such as OCD, trauma, and depression. For problematic relationships, we provide relationship therapy, conflict resolution and mediation.
For businesses who require occupational health services we can assess and report on fitness to work, rehabilitation, disability and reasonable adjustments. We can provide advice on a case by case basis and we can help you train your managers in using occupational health effectively.
“The hummingbird symbolises strength, stamina and flexibility and despite it being the smallest bird in the world, it is known to have a spirit of energy and determination. Taking the richest nourishment from the enjoyment of life and lightness of being.“
Our Services
We provide psychological treatment for individuals and couples in the form of Cognitive Behavioural Therapy (CBT). This approach focuses on thoughts, emotions, physical feelings and actions, and teaches clients how each one can have an effect on the other. CBT is useful for dealing with a number of issues, including depression and anxiety.
For businesses, we can provide occupational health reports, vocational assessments, training, seminars and workshops.
Not sure which service you need?
Please don’t hesitate to contact us, we will not keep you waiting with a long call queue. Your enquiry will be dealt with swiftly and we will respect your privacy, your email won’t get pushed to the bottom of a pile and we will aim to respond directly to any enquiry or put you in touch with someone else who can. We will greet your enquiry leaving a first and lasting Impression on you. For any of the services we provide you will speak to the same person for CBT, occupational health, counselling, expert witness and workplace health assessments.
Testimonials
Stay Up To Date
From case stories to professional insights and newsworthy topics, we aim to provide relevant and up to date information. This way, you will know we are highlighting professional trustworthy information about the services we offer and the clients we work with and their personal or workplace issues. Take a look at our latest blog on LGBT+ and mental health or neurodiversity in the workplace or what about coronavirus anxiety – a global mental health Issue!